I am a Licensed Clinical Social Worker with extensive experience helping individuals struggling with depression, anxiety, panic attacks, trauma, ADHD, grief and bereavement, and interpersonal issues, particularly within family and marital relationships.

I see therapy as a collaborative journey toward personal growth—one that begins with a safe and trusting relationship. With empathy, warmth, and patience, I draw on my clinical expertise to create a supportive space where you feel heard and understood. From this foundation, we’ll work together to explore the root causes of the challenges you’re facing, deepen your self-awareness, and reflect on how your past experiences have shaped who you are today. As we uncover patterns in your thoughts, emotions, behaviors, and relationships, we’ll begin to understand what may be holding you back from coping effectively or living fully. By recognizing your strengths and developing personalized strategies, we’ll move toward meaningful change and lasting growth.

My approach is integrative, combining evidence-based techniques with guiding perspectives from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), attachment theory, humanistic theory, existential theory and family systems theory. I look forward to supporting you on this journey.